Athletics

Girls Cross Country

CROSS COUNTRY

OPEN ROADS

WHAT:

Summer conditioning will begin Monday June 3rd

 

WHEN:

Mon Tue Thu Fri 800-930am

Wed 730-900pm

 

WHERE:

Front steps in front of Herman Court @ Wilmington College

 

WHY:

To get in shape for Cross Country season.

This is not mandatory but running over the summer is recommended. And running with your friends is more fun!

 

WHAT DO RUNNERS NEED:

Running shoes, shorts & tshirt, bottle of water, watch or other timing device

 

QUESTIONS:

Coach Heys: bheys5@gmail.com

  Coach Karen: heslopk@yahoo.com

 

 

Schedule

Roster

SBAAC

Head Coaches:  Brad Heys and Eileen Grosse

Girls Cross Country Top 15

 

 

GIRLS

TIME

YEAR

1

Emma Kaplan

20:28

2005

2

Hali Hodge

20:33

2007

3

Stephanie Butler

20:35

1998

4

Anne Trokie

20:44

1995

5

Candie Lones

21:15

1997

6

Tomilyn Thornberry

21:16

2002

7

Kendra Stone

21:22

1998

8

Sarah Newman

21:47

2002

9

Ashley Burton

21:55.18

2010

10

Tristan Vail

22:01.60

2017

11

Mallory Alden

22:11.14

2010

12

Allison Vance

22:26.00

2010

13

Katie Davis

22:47.00

2014

14

Ali Dooley

22:47.84

2016

15

Jen Cochran

22:48.96

2012